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Hydranome app for iPhone and iPad


4.4 ( 6784 ratings )
Health & Fitness Food & Drink Lifestyle
Developer: Fred Housheer
Free
Current version: 2.0, last update: 6 years ago
First release : 28 Mar 2014
App size: 12.44 Mb

Welcome to Hydranome®,

Water makes up nearly two-thirds of your body and is an essential nutrient, necessary for all aspects of bodily functioning including the distribution of oxygen and nutrients, the removal of waste products and the regulation of temperature. We daily loose 2-3 liter. We need to replenish this lost volume. This App helps you to achieve this objective.

The App reminds you to take every 20 minutes 2-3 sips of water. You get a pop up message, gentle vibration and sound.

Various authorities and medical bodies state that the best way to achieve healthy hydration is by sipping water regularly throughout the day. This is where the Hydranome® App supports you.

Note: water is highly preferred over sugared sweetened beverages. Drinking the so-called liquid candy is one of the main causes of obesity, diabetes II and certain cancers. Drink sugar free.

Best regards,
The Hydranome® team